From Anxiety
to safety
Are you ready to take your life back and learn how you can overcome your anxiety?
Who is the anxietyportal is made for?
You have anxiety, and feel you have tried it all!
- You have been to different therapist, coaches, psycologist and nothing helped in the long run.
-You feel that nothing makes you feel calm
- You feel to tired to do what you want.
- You need simple and step-by-step guides.
You just found out that you have anxiety
- You need help finding out what really happends behind your anxiety and why you react the way you do.
- You are ready to work on your anxiety, but you dont know where to start.
You feel worried
- You usually handle everyday life, but often feel worried and stressed.
- You are ready to work on you anxiety and worry
- You wish for an everyday life where you dont have to think about you anxiety
Control over your anxiety
Tools to help you cope with your anxiety here and now, no matter where you are with our app when your anxiety hits the roof
Community
Be a part of our safe community in a closed Facebook-group
Live sessions
Get help from me, Kristine, live on Facebook. Every week I answer all of your questions and guide you in a weekly meditation
My methods and tools
Courses, programs, methods and knowledge to overcome your anxiety.
Access via app
You get quick and easy access to everything by using our app
Hi, I`m Kristine C. Tørå!
and I started the anxietyportal because...
I know how hard, confusing and overwhelming living with anxiety can be. In 2015 I hit rock bottom. My anxiety took over, and I could no longer leave my house and I had given up all hope of getting better. I didn`t know what to do or how I could get help that actually worked.
Since then I figured out how I could work with my anxiety in a way that worked while simultaneously feeling SAFE. I learned how I could limit my anxiety without pushing myself so hard and compromising my self in the proses.
Today I have helped thousands of people with anxiety in my anxietyportal. I do this combining my personal experience and my academic knowledge as an special educator.
I strongly recommend!
- Cecilie
Kristine is a fantastic human full of knowledge who as teached me more about myself and how I thinkin the months being a member compared to all those years getting help from other therapists. She has teached me abour anxiety and giving me tools that helps me cope in everyday life
I use her app daily with breathing techniques and guidance.
I was a bit skeptical getting help over the internet, but she created trust from the first minute. She meet people with caring respect and make you feel like your not alone
"The Anxietyportal has ment everything to me!"
- Annika
I no longer live with my anxiety, but my anxiety lives by my side and has to adjust to my life!
"This has given me so much safety. Finally I found a community that I have been missing for so long!"
- Camilla
"This membership has helped me through the tough period of anxiety where one feels alone to have so many questions. Here I got a community with ladies and men who cheer each other on and answer any questions you may have. In addition to this, I have had some private lessons with Kristine. This has helped me see things in perspective, learned to know anxiety in a completely different way than fear. This group has given me hope, motivation and strength to build myself up to overcome anxiety and taught me that anxiety, it is not dangerous. "
- Member of the Anxiety Portal
Are you a relative of someone with anxiety?
In the Anxiety Portal, you as a relative also get help to understand, meet and help people who have anxiety.
Are you ready to take back your life from the anxiety